Spring Equinox: Navigating the In-Between Season spring equinox wheel of the year Mar 17, 2026

Through many cultures we connect with the energy of the land by celebrating specific points throughout the year. As humans, this helps us feel grounded, remind us that everything has seasons, and brin...

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Care Without Carrying: The “Hold the Bowl” Method boundaries empath Feb 18, 2026

I have so many clients who crave human connection…

but the thought of one more social interaction makes them want to crawl into a cave.

They want community.
They want deep friendships.
They want par...

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The 6 Clair Senses: How to Communicate With Spirit Guides Jan 08, 2026

"I want to communicate with my spirit guides, but I'm not clairvoyant."

I hear this ALL THE TIME and I am here to tell you that you don't have to be clairvoyant to communicate or work with the spirit...

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6 Things To Know Before Your First Energy Healing! Mar 26, 2025

Just booked your first Energy Healing with The Energy Studio?
Here are some things to know before your session:

1. COMFORT IS KEY

Location: All of our services are virtual, which means

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